by Anna Jones | Jan 18, 2018 | Blog, Contributors
A few of months ago I took part in an online challenge called ‘Self Love Week’, run by Mel Wells who is a leading Self Love expert in the UK. I myself, teach body acceptance specifically to long term serial dieters who have had low body confidence and self-esteem...
by Rebecca Ronane | Dec 2, 2017 | Blog
Recently I posted a popular clip by” Lorraine’ from ITV concerning the menopause onto my Forward after fifty Facebook page, but instead of being inspired that a menopause voice was being heard, it made me a bit depressed due to some of the negativity spoken about the...
by Rebecca Ronane | Oct 10, 2017 | Blog
I’ve had an interesting ‘when age perception becomes a challenge’ week which started on a conference call that consisted of relatively new websites being evaluated. One stood out above the rest for me with this headline ‘most americans over fifty want to age at home’...
by Rebecca Ronane | Jul 11, 2017 | Blog
Apparently over 50% of holidaymakers this year will be solo-travellers with self-discovery high up on the list things to do! Yoga & relaxation is an overall favourite, and well-deserved retreats a close second. And if being lonely worries you, remember going...
by Rebecca Ronane | May 23, 2017 | Blog
Recently I turned 61 and celebrated with my partner of twenty-seven years, we both reminisced about my first birthday celebration we’d shared together, which was when I’d turned thirty-five! We’d spent a romantic time in Paris and a picture taken...
by Rebecca Ronane | Mar 21, 2017 | Blog
In my ideal world everyone would be respected for who they are and age would be an irrelevance. Last week I went skiing for three days in Serre Chevalier, which is a fabulous ski station that lies in the South Alps in France, somewhere I have been visiting on a...
