Body Acceptance for the 50 plus Woman

Body Acceptance for the 50 plus Woman

A few of months ago I took part in an online challenge called ‘Self Love Week’, run by Mel Wells who is a leading Self Love expert in the UK. I myself, teach body acceptance specifically to long term serial dieters who have had low body confidence and self-esteem...
Life After Fifty

Life After Fifty

The year I turned fifty, I was living in Manhattan on 5th Avenue in the Village. My husband and I had recently bought and renovated the small apartment ourselves. Our business as interior designers and contractors was successful, we had a list of clients who continued...
New Beginnings when you least expect them

New Beginnings when you least expect them

At fifty I was immersed in my work and convinced I would never retire, what a boring life that would be… But at sixty I had a complete change of heart and left pretty much everything behind me – work, my husband, step children, family, cats, and most of my belongings...