by Rebecca Ronane | Jun 23, 2026 | Blog
Talking about weight is controversial; it’s a sensitive subject. However, I want to talk about it from a post-fifty, post-sixty, and now-hit-seventy idea that, after a certain age, it’s inevitable: weight sticks. I know it doesn’t have to if you don’t want...
by Rebecca Ronane | Mar 22, 2026 | Blog
Last November, my Mother died, this was not out of the blue as she was 95 and I had observed a disconnection and disinterest in life, in the months leading up to her death. Physicalities had started to go wrong, and I believe she decided to get the hell out before...
by Rebecca Ronane | Jun 13, 2025 | Blog
Positivity is empowering, so the more you can have of it, the better you will feel. However, age negativity affects us all. Let’s face it: The media, friends, and family buying into how you’re going to lose this or that (body shape, motivation, visibility,...
by Rebecca Ronane | Jan 5, 2025 | Blog
Would you consider yourself an ageist? According to the World Health Organisation, every second person has ageist attitudes. This statistic is not just a number but a global issue affecting everyone. Ageist attitudes are present worldwide. Does your first impression...
by Rebecca Ronane | Jul 5, 2024 | Blog
Kitchen therapy by Charlotte Hastings wakes all your senses: taste, smell, touch, sight, and hearing. It associates food with memories, such as meaningful times with family or friends. If you are a conscientious cook, this book takes cooking to the next level—the joy...