Kitchen Therapy

Kitchen therapy by Charlotte Hastings wakes all your senses: taste, smell, touch, sight, and hearing. It associates food with memories, such as meaningful times with family or friends. If you are a conscientious cook, this book takes cooking to the next level—the joy...

7 Top Tips to Moving Forward After Fifty

7 top tips to moving forward after 50 Like many women over fifty, you may have negative thoughts about ageing. I’m on a mission to help women over fifty recognise that life does begin after fifty. Fear around being judged disperses, and you get to create life on...
Do I wish I was thirty-five again?

Do I wish I was thirty-five again?

Recently I turned 61 and celebrated with my partner of twenty-seven years, we both reminisced  about my first birthday celebration we’d shared  together, which was  when I’d turned thirty-five!  We’d spent a romantic time in Paris and a picture taken...