How to Feel More Positive After 50

Positivity is empowering, so the more you can have of it, the better you will feel. However, age negativity affects us all. Let’s face it: The media, friends, and family buying into how you’re going to lose this or that (body shape, motivation, visibility,...

7 Ways to Avoid Ageism

Would you consider yourself an ageist? According to the World Health Organisation, every second person has ageist attitudes. This statistic is not just a number but a global issue affecting everyone. Ageist attitudes are present worldwide. Does your first impression...

7 Top Tips to Moving Forward After Fifty

7 top tips to moving forward after 50 Like many women over fifty, you may have negative thoughts about ageing. I’m on a mission to help women over fifty recognise that life does begin after fifty. Fear around being judged disperses, and you get to create life on...
I’m biting back!

I’m biting back!

A friend I hadn’t spoken to for a while remarked negatively on the none mask-wearing youth who were endangering seniors during the current COVID 19 crisis in the UK, this made me curious as to what was being written about the generation gap during the pandemic. I read...