My Blog

My Values Elicitation

My Values Elicitation

Having to choose where your values stand, is not something one usually thinks about on a day to day basis, I certainly hadn't until I entered the world of coaching. The revelations about who you are,  and why you do the things you do, are tools that  I could have...

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Ageism and a Value

Ageism and a Value

Yesterday I read an article in the Guardian that officially the UK is an ageist nation, not really a surprise if you are over fifty as it’s then you realise that you’ve reached an age which might not fit in with everyones idea as an active, intelligent worthwhile...

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Skin care after fifty with Chidem Beauty

Skin care after fifty with Chidem Beauty

In this video interview I'm chatting with Cigdem Yilmaz Latif chemical engineer & creator and owner of the Chidem Beauty brand about skin care going 'forward after fifty' take a look at Cigdem's website to find out more

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